Spam Bully is the Best anti spam filtering software
1.) Never click on a un-subscribe link unless you subscribed to the message yourself. This only tells the sender that this address is a "real live address" and someone read the message.
2.) Never post your address in newsgroups or web pages. If you must do so then try some form of masking your address so a bot cannot scour the page and harvest your address.
3.) If you must use an address to sign up for a service that you aren't sure of or you want a free download etc then have a secondary address for those occasions. Make sure you log in and check this account to delete the junk mail in bulk so your account doesn't get deleted. Also never give this address to friends or else you may not get the message because you inadvertently deleted it with the spam.
4.) If you have a website and you want the email to go to your address use a web based submission form.5.) Run your own email server.
Now that you know that you yourself can be the best anti spam blocker take the last step and end the spam nightmare by giving yourself that last line of protection.Spam Bully is the Best anti spam filtering software